Author Archives: jillinamillion

About jillinamillion

I'm currently Creating my way to Success - finding ways to utilise my creativity to achieve what I want in life!

Testing pingbacks!

Just seeing if linking to my other blog really does send it a pingback! Plank Challenge Let’s see if that works!   Jill  

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Running programme

After my success with the Insanity programme, it made me see the benefit and need for a structured programme to improve in training. With my running, I’ve always just run – done what I’ve felt like doing – sometimes longer … Continue reading

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After Insanity!

So after completing the Insanity workout programme last year at the beginning of December, I was keen to get back into running.  I managed this for about 2 weeks – slowly getting back to a different kind of exercise, but … Continue reading

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Insanity finally completed

Well after trying to do my insanity workout programme earlier last year  – you can see my posts for the first few days – I had to stop as I found I couldn’t do the workouts plus the running training … Continue reading

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Insanity – day 9 , pure cardio

Today was my second time doing the pure cardio workout. Tough once again, but I did manage to do more than the first time. I did it this morning so as to maximise my recovery time before going up the … Continue reading

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Insanity day 6 – Plyometrics Cardio again

This morning I actually decided not to do my Insanity workout as I felt too tired and a bit run down.  Tomorrow is a ‘rest’ day, so I thought I’d just rest today instead! HOWEVER, after lunch I started to … Continue reading

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Insanity Day 5 – Pure Cardio

This was a tough one today – the usual warm up (exhausting) and stretches, then into about 20mins of non-stop cardio – jumps, squat jumps, side to side jumps, push-up jumps….just lots of jumps – non-stop. Of course I couldn’t … Continue reading

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