This morning I actually decided not to do my Insanity workout as I felt too tired and a bit run down. Tomorrow is a ‘rest’ day, so I thought I’d just rest today instead!
HOWEVER, after lunch I started to feel better and more and more motivated, so I did it!
It was the same video as day 2 – the Plyometrics Cardio. I was really pleased to find that I could keep going for more of it than I could a week ago! Still couldn’t do it all but felt good!
Afterwards I went with the girls to the pool and swam 1km. They were teaching me tumble turns which was really funny. I’m not very good at them, and go pretty wonky – but at least I can sort of do them and keep swimming without getting water up my nose now!
Feeling good after week 1 of Insanity. Rest day tomorrow (although I’ll swim and run with the girls) then back into it on Thursday!