Monthly Archives: May 2012

GREAT WEEK!

This past week I’ve had some great workouts. I went for a run on Tuesday, my 5km circuit from home, and beat my best time by over a minute! My new best is now 23min 34 secs!! ┬áVery happy with … Continue reading

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Back into running

After last weeks sluggish 5km after 2 weeks off running, I redeemed myself today with a 23min 34 sec 5km run. Over a minute faster than my best ever time! I felt good and strong and it’s great to be … Continue reading

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